Applied Neuroplasticity for Human Performance
Applied Neuroplasticity and Emotional Intelligence for leaders, entrepreneurs and professionals working under high pressure.
Identify the Hidden Codes™ shaping your decisions, behaviours and results, and begin building new responses.
Over 20 years of international experience across the United Kingdom, Portugal and Brazil.
Dr Ágata Castro
Creator of NeuroReset®
Recognition
When you know what you need to do but keep repeating the same behaviours, the problem may not be a lack of willpower — but an automatic pattern that is still running.
Stress and emotional overload
Anxiety and a racing mind
Difficulty switching off
Procrastination and self-sabotage
Self-criticism and perfectionism
Impulsive reactions
Difficulty setting boundaries
Insecurity and low self-worth
The sense of living on autopilot
Difficulty sustaining habits and change
Professional blocks
Repeating the same cycles
The first step is not to fight yourself harder. It is to recognise the pattern that is still active and begin building a new response.
Discover my CodeThe ecosystem
The NeuroReset® Ecosystem integrates Applied Neuroplasticity, Emotional Intelligence and behavioural change to help people recognise automatic patterns, interrupt repetitive cycles and build more consistent responses in the way they think, feel, decide and act.
Where the journey begins
Hidden Codes™ reveal the emotional and behavioural pattern that may be shaping choices, relationships, habits and results without being noticed.
Identify clearly the emotional and behavioural pattern that is active today.
Rewrite automatic responses and open space for a different way of acting.
Consolidate new responses into more consistent decisions and behaviours.
The individual journey
A clear progression for those who want to understand what is happening, begin changing it and deepen their transformation.
I identify the pattern → I rewrite the response → I consolidate the transformation.
Hidden Codes™ are emotional and behavioural patterns that may remain active without you noticing, influencing decisions, relationships, habits and results.
The first step is to recognise which pattern is predominant today.
4 weeks to begin breaking the pattern that keeps repeating.
RESET is a group programme for those who have recognised that a pattern is interfering with their decisions, relationships or results and want to begin changing that response.
Over four weeks, we work on awareness, breaking automatic patterns and building new responses.
12 weeks to rebuild the way you relate to yourself, your life and your results.
F.E.N.I.X. is an advanced closed-group programme for those who want to deepen change across four fundamental areas:
Here, the goal is no longer only to break a pattern, but to build a new way of living, deciding and moving forward.
Explore F.E.N.I.X.Possible transformations
Every process is individual, and results may vary according to each person's context, involvement and needs.
“Turn your mind into your most powerful tool.”
Companies and organisations
We develop Applied Neuroplasticity, Emotional Intelligence and Human Performance solutions for leaders, teams and organisations looking to meet pressure with more clarity, emotional regulation and consistency.
Diagnosis
APEX™ and psychosocial assessment.
Development
Talks, workshops and leadership training.
Implementation
Lidera-TE360® and ongoing programmes.
International work
A path built across the United Kingdom, Portugal and Brazil, with talks, training, programmes and experiences for professionals, leaders and organisations in different markets.
London Edition | The Regulated Professional™ | Valoris™
About Ágata Castro
Ágata Castro is a Behavioural Neuroscientist and a specialist in Applied Neuroplasticity for Human Performance, as well as a business consultant, author and international speaker. For more than 20 years she has been developing people, leaders and organisations across the United Kingdom, Portugal and Brazil.
Creator of NeuroReset® and Hidden Codes™, she integrates Neuroplasticity, Emotional Intelligence and behavioural change to help people recognise automatic patterns and build more consistent change.
Authority
FAQ
The next step starts here
It starts when you recognise the pattern, interrupt the repetition and choose to build a new response.
